How it works
If you're nervous about making a commitment, I understand. When you're struggling with physical or mental health conditions it's important to get the right support. That's why my half hour discovery session is for you. Here's how it works:
- We meet together on Zoom
- You tell me about what you're experiencing and how you want to feel
- By giving you feedback, you'll ascertain whether or not I can help you
- Then together, we'll discuss the best options
- You will know straight away whether I can help and you'll already feel clearer about moving forwards
- At the end of the session, you decide whether we should work together or not.
Discovery sessions cost £25 and are refundable with your first full session.
If you've decided you want my help, let's jump in with our HWG Integrated Sessions which last 45-50 minutes. Here's how it works:
- We'll meet together on Zoom
- You tell me your story - in as much or little detail as you like (the beauty of many of the methods I use, is that I don't NEED to hear your story unless you want to share it)
- You tell me how you want to feel
- We'll decide on the best tools to help you and we'll start to implement the first one straight away
- You'll leave with actionable take aways to put in place immediately
- You'll get 'homework' to keep you accountable, which we'll discuss at your next session
Sessions cost £50 and last around 50 minutes.