EFT Therapy (Emotional Freedom Technique)

Come and experience EFT Therapy in the Forest of Dean and discover how helpful this technique can be during day-today life. You'll wonder how you lived without it!

EFT, or ‘tapping’ is a simple-to-learn tool that can quickly take the edge off unwanted or overwhelming emotions, thoughts, feelings or beliefs. Not only that, but it can be helpful for chronic pain, addictions and phobias.

Anyone can learn to do EFT in a short period of time and it’s a portable tool that can be used anywhere, any time to provide impressive DIY results.

Often referred to as "Psychological acupressure" EFT is like an emotional version of acupuncture, without the needles! Instead of putting needles into points on the body, you tap on them with your fingertips while repeating certain phrases. Once you’ve learned how to do EFT, you literally have a tool at your fingertips!

Michael Ball has spoken out about how he uses EFT to overcome performance anxiety, singer Lilly Allen has used EFT to help her lose weight and according to the Express newspaper, Camilla Parker Bowles, Duchess of Cornwall, used energy tapping techniques to combat her fear of flying.

EFT provides a simple and safe technique that can be used every day for all sorts of situations ranging from receiving upsetting news, to an argument with your partner to an inability to switch off your mind before you go to sleep. I am currently training in EFT so I can use it to help more people.

Here’s Michael Ball talking about EFT on breakfast TV:

Contact us today to experience EFT Therapy in the Forest of Dean. It's a powerful tool that will support you through life's ups and downs.