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Latest News

woman walking a dog as sun is setting to show benefits to having a pet

The Health Benefits Of Having A Pet #WorldAnimalDay

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How to feel happy when you’re SAD – Six ways to treat Seasonal Affective Disorder

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woman sitting cross legged on bed reading - the surprising health benefits of reading

Love a good book? 5 surprising health benefits of reading

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homeopathic remedy for health and wellness

The Homeopathy Conundrum: Pseudoscience or a Powerful Complementary Medicine?

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peacock butterfly landing on yarrow with blurred grass in background

10 Ways To Attract Butterflies To Your Garden – And Why You Should

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woman with red hair lying on grass with dappled sunlight

Earth Calling! Nine Ways To Stay Grounded In A Fragmented World

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healthy breakfast for shake up your wake up breakfast week showing bowls of cereal and fruit

Shake Up Your Wake Up with these 5 tips for a Quick, Healthy Breakfast

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avocados tomatoes and asparagus on wooden chopping board

Veganism – A Dietary Fad Or The Answer To Healthy Living? #Veganuary

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Qualifications, Memberships and Accreditations

centre of excellence
federation of holistic therapists
international kinesiology college
approved biocare seller forest of dean gloucestershire

Qualifications: Allergy Testing and Nutritional Therapy diploma, Usui Reiki Level 2, Clinical EFT Diploma, Touch for Health levels 1-4 - International Kinesiology College, Belief Clearing Advanced Practitioner, Picture Tapping Technique (PTT), Mindfulness-Based Stress Reduction, Member of the Federation of Holistic Therapists.
Studied / studying: CBT, Clean Coaching, Core Transformation work, Phyllis Krystal work, IFS (Internal Family Systems), Polyvagal Theory, Acupressure, Bach Flower Remedies, Lynne McTaggart Power of 8 Intentions.

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07971 509997

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