color_logo_transparent
  • Home
  • About us
    • How it works
    • Testimonials
  • Therapies
    • Acupressure
    • Allergy Therapy
    • Autogenic Training (AT)
    • Bach Flower Remedies (BFRs)
    • Candida Diet Support
    • Coaching and Mentoring
    • Cognitive Behavioural Therapy (CBT)
    • EFT Therapy (Emotional Freedom Technique)
    • Hypnotherapy
    • Mindfulness
    • Neurofeedback
    • NLP
    • Reiki
    • Spontaneous Transformation Technique
  • Blog
  • Contact

Latest News

Here’s How to Achieve your New Year’s Resolutions – Without Fail!

Read More
woman relaxing with a book and cup of tea to relieve stress

How to Relieve Stress – 8 Proven Ways Backed by Science

Read More
bowl of healthy vegan food on a table including avocado salad and chickpeas

Is Being Vegan Healthy?

Read More
How to get rid of a cold fast

How to get rid of a cold fast – 7 steps

Read More
nature prescription in the Forest of Dean

How to hand yourself a nature prescription, and why you should

Read More
happy people - every mind matters

Three Tools to Improve Mental Health and Wellbeing – Every Mind Matters

Read More
Person cycling for national fitness day

Is it time for a ‘plank off’? How to celebrate National Fitness Day!

Read More
family outdoors for getoutside day

12 enticing ways to get outside, even if you’re a couch potato! National GetOutside Day

Read More

Six simple ways to eat more organic foods – even if you’re on a budget

Read More

Five surprising health benefits of eating cherries

Read More
how to deal with joint pain

How to Deal with Joint Pain – 6 Drug-Free Ways

Read More
sugar and yeast free breakfast ideas

Sugar and yeast free alternatives to bread and breakfast cereals for a successful candida diet

Read More
  • « Previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next »

Get In Touch!

07971 509997

Privacy policy

Terms and conditions of use

Please enter your name.
Please enter a valid email.
Please enter a valid phone number.
Please enter a message.
You must accept the Terms and Conditions.
Please check the captcha to verify you are not a robot.
Send
Message Sent! Message failed. Please try again.

© 2017 The Health & Wellness Grid. All Rights Reserved.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy