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Latest News

peace sign for russia and ukraine

8 Ways to Cope Emotionally with the Ukraine / Russia Conflict

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health and wellness grid on air with forest of dean radio

Two Minute Mindfulness Hacks to Reduce Stress and Overwhelm

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how to treat hypertension naturally

How to Treat Hypertension Naturally

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regular exercise to prevent osteoporosis

How to Prevent Osteoporosis

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using oranges to make vitamin c gummies

How to Make Homemade Vitamin C Gummies – Sugar Free

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6 Simple Ways to Increase your Happiness Today!

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how to stop procrastination in four steps

How to Stop Procrastination – in Four Easy Steps

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yeast free crackers and crispbreads for candida diet

Yeast Free Crackers and Crispbreads to eat on a Candida Diet

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EFT workshops

Reduce your Stress in Five Minutes – with an EFT Workshop

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bone broth recipe

how to make bone broth at home using a slow cooker – and why you should!

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yeast free sourdough bread for a candida diet

What Bread can I Eat on a Candida Diet – the Ultimate UK Guide

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how to improve your health - simple tips

Four Simple Ways to Improve your Health this Year

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Qualifications, Memberships and Accreditations

centre of excellence
federation of holistic therapists
international kinesiology college
approved biocare seller forest of dean gloucestershire

Qualifications: Allergy Testing and Nutritional Therapy diploma, Usui Reiki Level 2, Clinical EFT Diploma, Touch for Health levels 1-4 - International Kinesiology College, Belief Clearing Advanced Practitioner, Picture Tapping Technique (PTT), Mindfulness-Based Stress Reduction, Member of the Federation of Holistic Therapists.
Studied / studying: CBT, Clean Coaching, Core Transformation work, Phyllis Krystal work, IFS (Internal Family Systems), Polyvagal Theory, Acupressure, Bach Flower Remedies, Lynne McTaggart Power of 8 Intentions.

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07971 509997

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